Your first class is free

Two students in gis working a guard pass on the mats at Squared while classmates watch

Leominster · 1033 Central St.

BJJ, No-Gi, MMA, women's kickboxing and kids classes. Head coach Gabriel Gonzaga: 5th-degree BJJ black belt, 2x world champion, former UFC heavyweight title contender.

Kids Martial ArtsBrazilian Jiu-JitsuNo-Gi GrapplingMMAWomen's Kickboxing

Pick your class

Every program is beginner-friendly. Coaches pair you with partners your size and level.

  1. Students in gis rolling on the mats while a coach watches

    14+ · Open · Main event

    Brazilian Jiu-Jitsu

    The gi program, taught by 5th- and 6th-degree black belts.

    Get a ticket for Brazilian Jiu-Jitsu
  2. Ages 4–13 · Kids division

    Kids Martial Arts

    Jiu-jitsu for focus, confidence and real anti-bullying skills.

    Get a ticket for Kids Martial Arts
  3. 14+ · Open

    No-Gi Grappling

    Fast submission grappling in shorts and a rash guard.

    Get a ticket for No-Gi Grappling
  4. 16+ · Open

    MMA

    Striking, wrestling and jiu-jitsu, from fitness to fight camp.

    Get a ticket for MMA
  5. 16+ · Women's division

    Women's Kickboxing

    A hard, fun hour on the bags. Learn to throw a real punch.

    Get a ticket for Women's Kickboxing

Tale of the tape

World-level coaches. Local gym. The same coaching you get on day one as a beginner.

Head coaches Gabriel Gonzaga and Luis Soto in their black belts at Squared

Gabriel Gonzaga

Head coach

  • 5th-degree black belt, Brazilian Jiu-Jitsu
  • Judo black belt
  • 2x World BJJ Champion
  • Former UFC heavyweight title contender
  • Multiple-time IBJJF Masters World Champion
More about Gabriel

Luis Soto

Head coach

  • 6th-degree black belt, Jiu-Jitsu
  • 4th-degree black belt, Judo
  • Judo National Champion, Masters
  • 5th at the World Masters (Judo)
Meet the coaches
A Squared coach guiding two young students through a drillKids in gis practicing jiu-jitsuA young student with an orange belt on the mat

For parents: more than a belt

Ages 4–13. Our kids program uses jiu-jitsu to teach the things school and screens can't. Classes are structured, safe and a lot of fun.

  • Focus and listeningKids follow a coach, wait their turn and finish what they start.
  • Confidence that holds upThey learn to stand tall, speak up and handle a bully without throwing a punch.
  • Fitness without a screenAn hour of rolling, drills and games. They sleep well that night.
Book your child's free class

Your first class

  1. Book online

    Pick a program. We text you to set a day and time.

  2. Show up 10 minutes early

    Wear athletic clothes with no zippers. We lend you a gi for BJJ.

  3. Train with a coach

    A coach walks you through the warm-up and the basics. No sparring on day one.

The venue

1033 Central St.
Leominster, MA 01453

978-502-5682squaredleominster@gmail.com

Students train with us from Leominster, Sterling, Fitchburg, Clinton and Lancaster.

Get directions

Open hours

Mon–Fri4:00 PM – 9:00 PM
Sat–Sun9:00 AM – 12:00 PM

Full class times by program are on the schedule page.

Questions

Do I need any experience?

No. Most of our students walked in with zero martial arts background. Every class starts with a warm-up and the basics.

What should I wear to my first class?

Athletic shorts or pants and a t-shirt or rash guard, with no zippers or pockets. Bring water. For BJJ we can lend you a gi.

What age can my child start?

Our kids program starts at age 4 and runs to 13. Teens 14 and up join the adult BJJ and No-Gi classes.

How much does a membership cost?

Your first class is free. We go over membership options in person after your class, so you only pay for what fits your schedule.

Your first class is on us

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Rather talk? Call 978-502-5682

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Takes 30 seconds. We'll text you a time that works.

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We'll text you within one business day to set your class time.

Questions? Call 978-502-5682.